Back Acne Treatment

Pimples. They’re bad enough when they’re on your face for the whole world to see, but, for some of us, they also erupt on the back, shoulders, and buttocks. This condition, with the unflattering nickname bacne, can make a trip to the beach or changing clothes in front of your significant other an embarrassing ordeal. You can, however, find a back acne treatment that’s right for you.

Like other types of acne treatments, back acne treatment starts with prevention. Here are three things you can start doing right away to help your skin:

Scrub, scrub, scrub: Unless you’re an Olympic gymnast or have the flexibility of a yoga master, it’s likely you can’t reach every spot on your back. So when it comes to shower time, there are probably some areas that don’t get quite as clean as others. Because acne is caused by dirty, clogged pores, you’ll want to make sure you’re thoroughly clean. Invest in a back scrubber.

Click Here to See How to Clear Your Back of Acne in Just 3 Days

Sack the backpack: Although they can be handy, especially if you need to cart around a morning’s worth of textbooks, backpacks can make your back acne worse. The rubbing motion against your skin can irritate it and send dirt deeply into your pores, clogging them. Instead, go for a shoulder bag or messenger-style bag.

Avoid fashion faux pas: Trash the synthetic blends and go for comfy cotton garb, which allows air to circulate, keeping the skin dryer and more comfortable. It’s also important to keep your clothes clean—that means that t-shirt you wear home from the gym after every workout should be washed after each and every wearing.

If you’ve tried preventative measures and you still find that your acne is acting up, consider these three common types of back acne treatment.

Over-the-counter products: The same solutions used to treat facial acne can also be used for back acne. There are a variety of treatments available, including creams, washes, and toners. No matter what form of acne fighter you choose, it’s important to look at the ingredients.

Many of them contain chemicals like salicylic acid or benzoyl peroxide. These ingredients are effective in destroying zit-causing bacteria and are widely available from drugstores and discount stores.

However, these ingredients can create harsh side effects for some users. For example, benzoyl peroxide can cause irritation, peeling, itching, and sensitivity to sunlight. And although allergic reactions are rare, they are possible. Salicylic acid can also cause a burning feeling along with redness and peeling.

In addition, some over-the-counter products can be great pimple-fighters when they’re first used but become less effective over time.

Prescription Treatments: A doctor or dermatologist might also prescribe a topical prescription. Retinoid drugs, made from vitamin A, come in a gel or cream and can provide relief from your back acne.

Despite their effectiveness, retinoid treatments have drawbacks. For some, applying the drug creates uncomfortable stinging sensations. Others report red, irritated skin and increased sensitivity to sunlight. Pregnant women, who often experience acne flare-ups, should not use retinoid creams, and nursing women should consult a doctor before using this drug to fight acne.

If you need a back acne treatment but you’re not wild about potentially harsh chemicals in over-the-counter or prescription drugs, there are alternatives. Look for an all-natural method that can deliver permanent results. You might also want to avoid internet chat room advice. Instead, look for an acne-fighting program backed by scientific evidence. With just a little research, you can find a solution that might just make you want to slip into swim trunks or a bikini.